This really sounds like a blocked fuel filter, as you state, did a 200 mile run, that would have got the fuel to the bottom of the tank, and perhaps sucked up some crap, putting fresh fuel in would not help, as rubbish already in the filter.
I would start with the filter, if it is dirty/blocked, I would then remove the fuel tank and flush it out with clean fuel, put fresh fuel in and go from there.
Its a well known fact that petrol decays over time, as the bike stood for a while, there could have been rubbish in bottom of tank.